Exercise therapy can greatly contribute to the recovery process for many injuries and conditions. Our physiotherapists can help you establish and progress the optimal, correct level and type of exercise for your condition or sport-specific function.
Your physiotherapist will custom-design an exercise program specific to your needs. The exercise program will be regularly reviewed and progressed to ensure that you are working as efficiently as you can towards your goals allowing you to reach new heights in your function or performance.
Staying active is a vital part of a healthy lifestyle. The benefits of exercise are extensive physically and emotionally. Becoming more active can diminish the negative effects of a sedentary workday while providing stimulation to the body and mind.
In addition to being a licensed and registered physiotherapist, Krissy Dooling is also a licensed kinesiologist