Trevor brings over twenty years of experience working in the mental health and addiction field. Trevor’s down to earth approach creates a safe environment to build therapeutic relationships to develop realistic goals and make meaningful change.
Trevor’s practice incorporates Cognitive Behavioral Therapy (C.B.T.), Emotion Focused Therapy (E.F.T), Acceptance Commitment Therapy (A.C.T.) and other therapeutic modalities through a trauma informed lens.
Focus/Areas of Interest
- Mental Health/Addictions – anxiety, bipolar, depression, psychosis & grief/loss
- Coping as a first responder – nurse/police/paramedic/
firefighter - Coping with chronic pain and other health issues
- Family dynamics related to mental health and addictions
- Support navigating the health/mental health system