What Is Sciatica?
This is a large nerve that runs from the lower back down the back of each leg. it can cause pain in the lower back that spreads to the hip, buttocks, and leg. Up to 90% of people recover from sciatica without surgery.
Symptoms of Sciatica
The pain usually affects only one leg and may get worse when you sit, cough, or sneeze. The leg may also feel numb, weak, or tingly at times. The symptoms of sciatica tend to appear suddenly and can last for days or weeks.
Treatment for sciatica will differ depending on the cause, but there is a broad range of treatment options available.and develop an appropriate treatment plan.
Treatment may include:
- Spinal manipulation
- Stretching exercises to alleviate sciatic pain by relieving pressure on the sciatic nerve
- Strengthening exercises: low back, abdominal, glute and hip exercises can build a strong core to support the spine